Hitting Rock Bottom with 575 in the Boss...
....and 363 in the Titan Fury. |
Married to Milo Mills with one child
Bodybuilding: 93-95
Powerlifting: 95-present
Strongwoman: 97-present
Best Lifts: 622-385-551=1537.7 (official, 1560 unofficial)@176 lbs, Nov 2003
Train at Olympic Gym, San Antonio, Texas
Biggest titles:
"2001 and 2002 World's Strongest Woman"(strongwoman)
2003 APF nationals and WPC world powerlifting champ
Training Philosophies:
1)listen to your body more than your training partner
2)work on your weaknesses more than your strengths.
3)commit and conquer..( this one needs an explanation)...
I see lifters approach their training or the competion platform with a look of self doubt brewing in their eyes. COMMIT yourself 150% to the lift and you WILL suceed.
4) never be too big or too proud to listen to other experienced lifters
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