
Jill Mills - Team Titan Powerlifter - San Antonio, Texas
Best Lifts
| Weight Class | Squat | Bench | Deadlift |
|---|---|---|---|
| 82.5 kg | 282.73 kg | 175 kg | 250.45 kg |
About
Married to Milo Mills with one child
Bodybuilding: 93-95
Powerlifting: 95-present
Strongwoman: 97-present
Train at Olympic Gym, San Antonio, Texas
Training Philosophies:
1)listen to your body more than your training partner
2)work on your weaknesses more than your strengths.
3)commit and conquer..( this one needs an explanation)...
I see lifters approach their training or the competion platform with a look of self doubt brewing in their eyes. COMMIT yourself 150% to the lift and you WILL suceed.
4) never be too big or too proud to listen to other experienced lifters
Accomplishments
Biggest titles:
"2001 and 2002 World's Strongest Woman"(strongwoman)
2003 APF nationals and WPC world powerlifting champ
Best Lifts: 622-385-551=1537.7 (official, 1560 unofficial)@176 lbs, Nov 2003










